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12-Week Workout Guide
An incredible guide to help you get started and get moving. Kathy shows
you exactly how to get the most out of your workouts! |
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Workout Wallet with DVDs and CD
Kathy's original 8 workouts plus 2 audio walking programs, which Fitness
Magazine called one of "the best fitness programs for beginners." These
are Kathy's most effective fat-burning, strength-training, and core/flexibility
workouts ever! |
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Workout Calendar
12-week calendar shows you exactly which workouts to do each day, when
to rest, plus a daily checklist to keep you on track. |
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Cookbook
Mouthwatering recipes created around our unique COMBO system that counts
carbs for you, plus guidelines on eating out and recipes for entertaining!
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Mix-and-Match Meal Cards
Color-coded cards with delicious meals and simple snacks. Mix and match
to create exciting meals. |
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Program
Guide and 12-Week Food & Fitness
Journal
All the fitness, healthy eating, and journaling components you need in
one convenient guide. Plus, a 90-day journal to track your food, exercise,
blood glucose readings, and weight. |
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Beachbody Coach and Online Support
Enjoy access to tips and advice from Kathy and an online community of people
helping one another succeed. Plus, after you click the YES! button below
and submit your order, you will be offered a FREE trial for premium support
tools, including a Personal Coach to help you every step of the way! |
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We
want you to be 100% satisfied or your money back! If you're not
satisfied with the performance of this
product, please contact Customer Service to return it within 30 days
for a full refund of the purchase price, less s&h—no questions
asked |
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